Wellness Coaching 

A holistic addition to your counseling services. Improve your mental health by treating your physical health and better understanding the body to the brain connections. 

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Brain health is a critical piece of your overall health. It underlines your ability to communicate, make decisions, problem-solve and live a productive and useful life. Because the brain controls so much of daily function, it is arguably the single most valuable organ in the human body. Diet and Exercise alone are often not enough to meet the needs of a healthy brain. It can be beneficial to add supplemental support to improve brain health and therefore improve mental health. 

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Lindsey offers supplements for brain health from Nutrilite. Nutrilite is the world's #1 selling vitamin & dietary supplement brand. Packed with earth's purest, richest nutrients from plants grown on our farms and partners farms, every product is created to nourish every part of your daily nutrition ritual, so you can live your best life. For you. For your family. For the planet. 

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We trust Nutrilite for their quality products and traceability from plant to product from their own organic farms. 

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Click the link below to  find more info or purchase recommended supplements